Lift weights to lose weight 2

Lift weights to lose weight 2

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A fat-burning exercise routine incorporating hand-weights, covering upper body, lower body, and abs.

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Bibliographic Details
Main Author:	Smith, Kathy
Other Authors:	Dimpfl, Suzie (Choreographer, (Writer),), Miller, Robert (Producer, (writer),), De Paola, Mark (Director), Bettencourt, Doris (Producer)
Format:	DVD
Language:	English
Published:	New York, NY : Sony Music Entertainment, ©2003.
Series:	Fitness made easy.
Subjects:	Reducing exercises. Exercise. Weight training. Instructional videos. Instructional films.

Description
Summary:	A fat-burning exercise routine incorporating hand-weights, covering upper body, lower body, and abs.
Item Description:	Instructional program.
Physical Description:	1 videodisc (80 minutes) : sound, color ; 4 3/4 in.
Format:	DVD; NTSC, Region 1; full screen presentation; Dolby digital.
ISBN:	9780738924922 : DVD 073892492X : DVD