The sleep revolution transforming your life one night at a time /

Arianna Huffington shows how cultural dismissal of sleep as time wasted compromises people's health and decision-making and undermines work lives, personal lives, and even sex lives. She explores all the latest science on what exactly is going on while people sleep and dream. She takes on the d...

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Bibliographic Details
Main Author: Huffington, Arianna Stassinopoulos, 1950-
Other Authors: Stassinopoulos, Agapi
Format: Audio
Language:English
Published: [New York] : Random House Audio, 2016.
Edition:Unabridged.
Subjects:

Kitchigami Regional Library

Holdings details from Kitchigami Regional Library
Call Number: COMPACT DISC 613.794 H