Kathy Smith total body lift : sculpt a leaner younger looking you /

Viewers can sculpt a leaner, younger-looking body that defies gravity with exercises that increase strength and energy. The total workout includes warm-up, upper body lift, leg lift, butt lift, and tummy lift.

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Bibliographic Details
Corporate Author: Lions Gate Home Entertainment
Other Authors: Smith, Kathy
Format: Video
Language:English
Published: Santa Monica, CA : Lions Gate Entertainment, 2008.
Edition:Fullscreen ed.
Subjects:

Rochester Public Library

Holdings details from Rochester Public Library
Call Number: DVD 613.712 K156S