The fast diet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting /
"Is it possible to eat anything you want, five days a week, and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week to 500 calories for women, 600 for men. You'll lose weight quickly and effortlessly, and th...
Saved in:
| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Book |
| Language: | English |
| Published: |
New York :
Atria Books,
2013.
|
| Edition: | First Atria Books hardcover edition. |
| Subjects: |