Swim, bike, run-- eat the complete guide to fueling your triathlon /

Tom Holland and sports dietitian Amy Goodson cover race-day essentials and food choices to complement your training regimen to help your body perform at peak fitness while racing.

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Bibliographic Details
Main Author: Holland, Tom, 1969-
Format: Book
Language:English
Published: Beverly, Mass. : Fair Winds Press, [2014]
Subjects:

Arrowhead Library System

Holdings details from Arrowhead Library System
Call Number: 796.42 HOL
796.42 HOL Holland