From triggered to tranquil : how self-compassion and mindful presence can transform relationship conflicts and heal childhood wounds /

Susan Campbell offers a no-blame approach to conflicts and misunderstandings, empowering us to explore triggers and trauma responses and use these as portals to growth and self-compassion.

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Bibliographic Details
Main Author: Campbell, Susan M., 1941- (Author)
Other Authors: Moore, Christina (Narrator)
Format: Audio
Language:English
Edition:Unabridged.
Subjects:

Carver County Library

Holdings details from Carver County Library
Call Number: CD 155.24 CAM (U)