Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school, & everywhere else /
"Mindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more balanced, and better able to handle all the challenges of life. This fully revised and updated second edition includes new and fun activities for dealing with school anxiety, social media, identity que...
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| Format: | Book |
| Language: | English |
| Published: |
Oakland :
New Harbinger Publications,
[2021]
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| Edition: | 2nd edition. |
| Series: | Instant help book for teens.
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| Subjects: |