Getting back to happy : change your thoughts, change your reality, and turn your trials into triumphs /
"Getting Back to Happy reveals the authors' strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcom...
Saved in:
Main Authors: | , |
---|---|
Other Authors: | |
Format: | Book |
Language: | English |
Published: |
[New York] :
TarcherPerigee Books,
2021.
|
Edition: | First trade paperback edition. |
Subjects: |