Resilient [how to grow an unshakable core of calm, strength, and happiness] /

These days it's hard to count on the world outside. So it's vital to grow strengths inside like grit, gratitude, and compassion-the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day...

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Bibliographic Details
Main Author: Hanson, Rick, Ph.D
Other Authors: Hanson, Forrest
Format: Audio
Language:English
Published: New York : Random House Audio, 2018.
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Viking Library System

Holdings details from Viking Library System
Call Number: CD 155.24 HAN