Staying flexible : the full range of motion.
Step-by-step photographs and accompanying text describe how to design an exercise program for flexibility and stretching. Explains why stretching is good for you and includes diet information.
Saved in:
| Corporate Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Alexandria, Va. :
Time-Life Books,
©1987.
|
| Series: | Fitness, health & nutrition
|
| Subjects: |
Bethel University
| Call Number: |
613.7/1 |
|---|
Great River Regional Library
| Call Number: |
613.71 Sta |
|---|
Arrowhead Library System
| Call Number: |
613.7 TIM 613.7 Tim |
|---|
Ridgewater College, Willmar
| Call Number: |
613.7 S798 |
|---|