Power of breathework : simple practices to promote well-being /
Drawing on a multitude of breathing practices from different healing and spiritual traditions, The Power of Breathwork includes 40 simple exercises that can be practiced alone or with a partner to enhance connection, creativity, joy, inner wisdom, or to reduce depression, anxiety, trauma, tension, p...
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Format: | Book |
Language: | English |
Published: |
Beverly, MA. :
Fair Winds Press,
[2020]
Ã2020 |
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