Power of breathework : simple practices to promote well-being /

Drawing on a multitude of breathing practices from different healing and spiritual traditions, The Power of Breathwork includes 40 simple exercises that can be practiced alone or with a partner to enhance connection, creativity, joy, inner wisdom, or to reduce depression, anxiety, trauma, tension, p...

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Bibliographic Details
Main Author: Patterson, Jennifer (Herbalist) (Author)
Format: Book
Language:English
Published: Beverly, MA. : Fair Winds Press, [2020]
Ã2020
Subjects:

Anoka County Library

Holdings details from Anoka County Library
Call Number: 613.192 PAT

Hennepin County Library

Holdings details from Hennepin County Library
Call Number: RA782 P38 2020