Take a moment : 50 mindfulness activities for kids /
This book gives children, teachers and parents ideas for how to introduce more mindful moments into their lives. The book is broken into six sections: Mindful Breathing, Mindful Listening, Mindful Looking, Mindful Emotions, Mindful Awareness and Mindful Appreciation. Each section includes advice as...
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Format: | Book |
Language: | English |
Published: |
Rochester, MN :
Mayo Clinic Press Kids,
2024.
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Edition: | First American Edition |
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