Pilates conditioning for weight loss

Includes the complete 60-minute Pilates conditioning workout, two 45-minute workout variations to allow you to progress to the next level, and additional on-screen instruction with our exclusive exercise guide.

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Bibliographic Details
Corporate Author: Gaiam (Firm)
Other Authors: Deason, Suzanne
Format: DVD
Language:English
Published: [Broomfield Colo.?] : Gaiam, Â2002.
Edition:Deluxe DVD ed.
Subjects:

Rochester Public Library

Holdings details from Rochester Public Library
Call Number: DVD 613.71 P641D

Pioneerland Library System

Holdings details from Pioneerland Library System
Call Number: DVD 613.71 PIL