Classical stretch : 55 minute core workout

This 55 minute workout will unlock muscles in your core making you stronger and leaner.

Saved in:

Bibliographic Details
Main Author:	Esmonde-White, Miranda (Creator)
Corporate Author:	Esmonde Technique (Firm)
Other Authors:	Franklin, Matthew (Director), Tran, Melissa (Director)
Format:	Video
Language:	English
Published:	Montreal, Quebec : Esmonde Technique, c2010.
Subjects:	DVDs. Stretching exercises. Exercise. Physical fitness. Instructional films.

East Central Regional Library

Holdings details from East Central Regional Library
Call Number:	DVD 613.7182 C