Eat this, not that! 2013 : the no-diet weight loss solution / by David Zinczenko with Matt Goulding.
Updated and expanded edition of the guide that presents nutritional information for hundreds of popular brand name and restaurant foods, with practical substitutions that can help people cut calories and fat and lose weight.
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| Format: | Book |
| Language: | English |
| Published: |
Emmaus, Pa. :
Rodale : Distributed to the trade by Macmillan,
c2012.
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| Edition: | New 2013 ed., completely updated and expanded. |
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