Change your brain, change your body : use your brain to get and keep the body you have always wanted /
Offers advice on how to tap the potential of the mind-body connection to improve overall health, outlining eighteen strategies for such areas as improving willpower, decreasing stress, and balancing hormones.
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
New York :
Three Rivers Press,
c2010.
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| Edition: | 1st paperback ed. |
| Subjects: |