Self-hypnosis /

Hypnosis can be a positive relaxation method, and discovering the benefits for yourself-- by yourself-- has never been easier. From quitting smoking to recovering from surgery, Andrews shows you how self-hypnosis can be a powerful healing tool.

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Bibliographic Details
Main Author: Andrews, Synthia (Author)
Format: Book
Language:English
Published: New York, New York, USA : Alpha, a member of Penguin Group (USA) Inc., [2014]
Series:Idiot's guides.
Subjects:

Rochester Public Library

Holdings details from Rochester Public Library
Call Number: 615.8512 AN27S

Southeastern Libraries Cooperating (SELCO)

Holdings details from Southeastern Libraries Cooperating (SELCO)
Call Number: 615.851-AN

Plum Creek Library System

Holdings details from Plum Creek Library System
Call Number: 615.8 AND