Deeper mindfulness : the new way to rediscover calm in a chaotic world /
"Based on Mark Williams's research into the therapeutic powers of mindfulness, and an extension of Mindfulness-based Cognitive Therapy (MBCT), Deeper Mindfulness continues the story told by Mark Williams and Danny Penman's runaway success, Mindfulness: A Practical Guide to Finding Pea...
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| Main Authors: | , |
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| Format: | Book |
| Language: | English |
| Published: |
New York :
Balance,
2023.
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| Edition: | First edition. |
| Subjects: |