Headache relief : guided imagery exercises to soothe, relax & heal /

Dr. Rossman shows exercises to relieve both simple tension headaches and severe migraines. Three sessions cover body-mind relaxation, pain relief, and the "inner healer" method for working with thoughts, feelings, and actions to impact health.

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Bibliographic Details
Main Author: Rossman, Martin L.
Corporate Author: Sounds True (Firm)
Format: Audio
Published: Boulder, CO : Sounds True Audio, p2004.
Subjects:

Southeastern Libraries Cooperating (SELCO)

Holdings details from Southeastern Libraries Cooperating (SELCO)
Call Number: CD/615.8 ROS