Overcome phobias and panic attacks /

Free yourself from panic attacks or phobias-- for good. Mann shows you how to deal with both the effects of your anxiety and the root cause of your phobia or panic. This practical book offers strategies, staged advice and reassurance for every type of problem.

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Bibliographic Details
Main Author: Mann, Sandi (Author)
Format: Book
Language:English
Published: London : Teach Yourself, 2013.
Series:Teach yourself books.
Subjects:

Anoka Ramsey Community College, Coon Rapids

Holdings details from Anoka Ramsey Community College, Coon Rapids
Call Number: RC535 .M25 2013

St. Marys University, Twin Cities ISIL:US-MNNMT = St. Marys University, Winona

Holdings details from St. Marys University, Twin Cities ISIL:US-MNNMT = St. Marys University, Winona
Call Number: RC535 .M25 2013

Hennepin County Library

Holdings details from Hennepin County Library
Call Number: RC535 .M25 2013

Dakota County Library

Holdings details from Dakota County Library
Call Number: 616.8522 Mann