Macro Diet for Dummies

Macro Diet For Dummies teaches you everything you need to know to master the popular meal plan that has helped athletes, celebrities, and people just like you build lean muscle and lose fat for good. On the macro diet, you track macronutrients instead of calories, so you know you're giving your...

Full description

Saved in:
Bibliographic Details
Main Author: Frey, Malia
Format: Book
Published: For Dummies 20240124
Subjects: