Practical mindfulness /

"Living in the present is the key to living a richer, happier life, and Happiness: The Mindful Way shows how you can follow mindfulness as the path to realizing your full potential for contentment. Practice simple step-by-step mindfulness meditations and learn a whole new range of approaches to...

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Bibliographic Details
Main Author: Annesley, Mike (Author)
Other Authors: Dalziel, Trina (Illustrator)
Format: Book
Language:English
Published: New York : Dorling Kindersley Limited, 2015.
Subjects:

Viking Library System

Holdings details from Viking Library System
Call Number: 158.12 ANN

Saint Paul Public Library

Holdings details from Saint Paul Public Library
Call Number: RC489.M55 A56 2015