Practical mindfulness /
"Living in the present is the key to living a richer, happier life, and Happiness: The Mindful Way shows how you can follow mindfulness as the path to realizing your full potential for contentment. Practice simple step-by-step mindfulness meditations and learn a whole new range of approaches to...
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Format: | Book |
Language: | English |
Published: |
New York :
Dorling Kindersley Limited,
2015.
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