Don't panic /

"What can you do to stop your brain from hitting the panic button? How can you be a 'future friend' to yourself? How could doing some research help you feel more relaxed? Discover how to manage your worries in fun ways that will help you take on big challenges and daily tasks with a h...

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Bibliographic Details
Main Author: Harman, Alice (Author)
Other Authors: Broadbent, David, 1977- (Illustrator)
Format: Book
Language:English
Published: St. Catharines, Ontario ; New York, New York : Crabtree Publishing Company, 2021.
Series:Grow your mind (Crabtree Publishing Company)
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Rochester Public Library

Holdings details from Rochester Public Library
Call Number: JN6 HEALTH FEELINGS ANXIOUS HAR