Peace from anxiety : get grounded, build resilience, and stay connected amidst the chaos /
This book helps us understand the deep roots of our suffering and work toward finding more peace even in the midst of what can seem like chaos. Hala Khouri takes readers on a journey to investigate our personal habits and lives to understand and transform what doesn't serve us. Even though the...
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| Format: | Book |
| Language: | English |
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Boulder, Colorado :
Shambhala,
[2021]
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| Edition: | First edition. |
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Peace from anxiety : get grounded, build resilience, and stay connected amidst the chaos
Boulder, Colorado : Shambhala Publications, Inc., 2021
Format:
Book