Peace from anxiety : get grounded, build resilience, and stay connected amidst the chaos /

This book helps us understand the deep roots of our suffering and work toward finding more peace even in the midst of what can seem like chaos. Hala Khouri takes readers on a journey to investigate our personal habits and lives to understand and transform what doesn't serve us. Even though the...

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Bibliographic Details
Main Author: Khouri, Hala (Author)
Format: Book
Language:English
Published: Boulder, Colorado : Shambhala, [2021]
Edition:First edition.
Subjects:

Great River Regional Library

Holdings details from Great River Regional Library
Call Number: 152.46 Kho