Clean & lean : 30 days, 30 foods, a new you! /

Losing weight can be simple--get back to basics on your plate, save time and money, and train your body to move, and excess pounds will slip away. Cracks the code for all of us who live in the modern world where we've lost touch with what real food is--and how good it tastes--and what our bodie...

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Bibliographic Details
Main Author: Smith, Ian, 1969-
Format: Book
Language:English
Published: New York, NY : St. Martin's Press, 2019.
Subjects:

Viking Library System

Holdings details from Viking Library System
Call Number: 613.2 SMI
613.25 SMI