Stress management for dummies /
A collection of simple techniques for reducing stress includes advice on a healthy diet and proper exercise, an explanation of how to determine one's stress and stress triggers, and a discussion on how to deal with stressful people.
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Format: | Book |
Language: | English |
Published: |
Foster City, CA :
IDG Books Worldwide,
©1999.
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Series: | --For dummies
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Minnesota State Community and Technical College, Moorhead
Call Number: |
155.9042 |
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Great River Regional Library
Call Number: |
155.9042 Elk |
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