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1
Yoga : the spirit and practice of moving into stillness /
New York : Pocket Books, 1996Table of Contents: “…Stillness -- The core of goodness -- Why Yoga? -- What does it feel like? -- Asana fundamentals -- The wind through the instrument -- Lines of energy -- Playing the edge -- The Asanas -- Meditation -- Listening for guidance -- Remember to remember -- The royal practice.…”
Format: Book
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2
Yoga : the poetry of the body /
New York : Thomas Dunne Books, 2002Subjects: “…Hatha yoga.…”
Format: Book
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3
Yoga : anytime, anywhere /
St. Paul, Minn. : Llewellyn Publications, 2004Subjects: “…Hatha yoga.…”
2nd edition.
Format: Book
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4
Yoga dance. fat burning & weight loss. Fire.
Chicago, IL : Questar, 2004Subjects: “…Hatha yoga.…”
Format: Video
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5
Adaptive yoga : [designed for a variety of bodies and conditions] /
Champaign, Ill. : Human Kinetics Publishers, 2021Table of Contents: “…Principles of Adapting Yoga -- Chapter 1. Yoga as Rehabilitation -- Chapter 2. …”
Format: Book
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6
Ashtanga yoga introduction to Ashtanga.
Boulder, Colo. : Sounds True, 2002Subjects: “…Yoga.…”
Format: Video
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7
Ashtanga yoga the primary series.
Boulder, Colo. : Sounds True, 2002Subjects: “…Yoga.…”
Format: Video
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8
The yoga of eating : transcending diets and dogma to nourish the natural self /
Washington, D.C. : NewTrends Pub., 2003Format: Book
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9
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10
Yoga inversions : your guide to going upside down /
Boulder, Colorado : Shambhala Publications, Inc., 2023Subjects: “…Yoga.…”
First edition.
Format: Book
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11
Accessible yoga : poses and practices for every body /
Boulder : Shambhala, 2019Table of Contents: “…Introduction: My story -- Making yoga accessible. Accessible yoga philosophy ; A revolutionary practice -- Making Asana accessible. …”
First edition.
Format: Book
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12
Everyday yoga : at-home routines to enhance fitness, build strength, and restore your body /
Boulder, Colorado : VeloPress, 2015Table of Contents: “…Building your everyday practice -- Everyday yoga routines -- Everyday yoga practices. Short practices ; Long practices -- Organizing your everyday yoga.…”
Format: Book
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13
Light on yoga : yoga dipika /
New York : Schocken Books, 1979Subjects: “…Hatha yoga.…”
Rev. ed.
Format: Book
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14
Yoga cures : simple routines to conquer more than 50 common ailments and live pain-free /
New York : Three Rivers Press, 2012Subjects: “…Hatha yoga Therapeutic use.…”
Format: Book
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15
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16
Ashtanga yoga : the practice manual /
Austin, TX : Ashtanga Yoga Productions, 1999Table of Contents: “…Ashtanga yoga --…”
2008, 15th printing.
Format: Book
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17
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18
Yoga Rx : a step-by-step program to promote health, wellness, and healing for common ailments /
New York : Broadway Books, 2002Table of Contents: “…Introduction to yoga therapy : How yoga heals -- How you can benefit from yoga therapy -- Getting started with yoga therapy -- Putting yoga therapy into action : Yoga breathing -- Relaxation and meditation -- Core yoga routines that really heal -- Yoga therapy for common ailments : The musculoskeletal system : back, knees, arthritis -- The respiratory system: allergies, asthma, bronchitis, the common cold -- The circulatory system: high blood pressure, heart disease -- The digestive system: irritable bowel syndrome, heart burn -- The nervous system : tension headaches, migraines -- For women only : menstrual cramps, PMS, menopause -- Mental health : anxiety and depression -- The endocrine system : diabetes, obesity -- Appendices.…”
Format: Book
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19
Chair yoga : seated exercises for health and wellbeing /
London ; Philadelphia : Singing Dragon, 2011Table of Contents: “…The importance of breathing practice -- Exercises for the feet and toes -- Exercises for the legs -- Exercises for the fingers, hands and wrists -- Exercises for the arms -- Exercises for the back -- Exercises for the shoulders, throat and neck -- Standing exercises (some with a chair, some without) -- Exercises for both sides of the brain -- Pelvic floor exercise -- Exercises for the eyes -- Relaxation -- Exercise guidelines -- More about yoga -- Why I wrote this book.…”
Format: Book
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