Hello, habits : a minimalist's guide to a better life /
"The internationally best-selling author of Goodbye, Things shares insights and practices to help you become the best version of yourself. Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives bas...
Saved in:
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Subjects: |
MARC
| LEADER | 00000nam a22000000a 4500 | ||
|---|---|---|---|
| 001 | ff2be65c-0d2a-4764-8053-3e7fa069bd9f | ||
| 005 | 20241024000000.0 | ||
| 008 | 200803s2021 nyua 000 0 eng | ||
| 010 | |a 2020035372 | ||
| 020 | |a 9781324005582 |q (cloth) : |c $21.95 | ||
| 020 | |a 1324005580 : |c $21.95 | ||
| 050 | 0 | 0 | |a BF335 |b .S18513 2021 |
| 082 | 0 | 0 | |a 179/.9 |2 23 |
| 092 | |a 179.9 |b SAS | ||
| 100 | 1 | |a Sasaki, Fumio, |d 1979- |e author. | |
| 240 | 1 | 0 | |a Bokutachi wa shūkan de dekiteiru. |l English |
| 245 | 1 | 0 | |a Hello, habits : |b a minimalist's guide to a better life / |c Fumio Sasaki ; translated by Eriko Sugita. |
| 300 | |a x, 277 pages : |b illustrations ; |c 22 cm | ||
| 505 | 0 | |a Introduction -- What is willpower? -- What are habits? -- 50 steps for acquiring new habits -- We're made of habits. | |
| 510 | 4 | |a Publishers Weekly, |c November 23, 2020 | |
| 510 | 4 | |a Kirkus Reviews, |c November 15, 2020 | |
| 510 | 4 | |a Booklist, |c November 01, 2020 | |
| 520 | |a "The internationally best-selling author of Goodbye, Things shares insights and practices to help you become the best version of yourself. Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we've formed, from when we get up in the morning, to what we eat and drink, to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want-and get rid of the ones that don't do us any good. Bringing together leading theories and tips from cognitive psychology, along with examples from his own life, he unravels common misperceptions about "willpower" and "talent," and offers a step-by-step guide to success. Ultimately, Sasaki shows how ordinary people like himself can use his principles of good habit-making to improve themselves and change their lives"-- |c Provided by publisher. | ||
| 650 | 0 | |a Habit. | |
| 650 | 0 | |a Learning, Psychology of. | |
| 650 | 0 | |a Self-management (Psychology) | |
| 599 | |a Encountered a bad leader "00000pam 22 i 4500". Using the default leader. | ||
| 999 | 1 | 0 | |i ff2be65c-0d2a-4764-8053-3e7fa069bd9f |l u129715 |s US-MNCH |m hello_habitsminimalists_guide_to_a_better_life_____________________________2021____________a________________________________________sasaki__fumio______________________p |
| 999 | 1 | 0 | |i ff2be65c-0d2a-4764-8053-3e7fa069bd9f |l u807590 |s US-MNMAC |m hello_habitsminimalists_guide_to_a_better_life_____________________________2021____________a________________________________________sasaki__fumio______________________p |
| 999 | 1 | 0 | |i ff2be65c-0d2a-4764-8053-3e7fa069bd9f |l 838620 |s US-MNWSPD |m hello_habitsminimalists_guide_to_a_better_life_____________________________2021____________a________________________________________sasaki__fumio______________________p |
| 999 | 1 | 1 | |l u129715 |s ISIL:US-MNCH |i Carver County Library |t UNK |a A_NONFIC |c 179.9 SAS 2021 |d DEWEY |b 32086015063390 |x ADULT-BOOK |p LOANABLE |
| 999 | 1 | 1 | |l u807590 |s ISIL:US-MNMAC |i Anoka County Library |t UNK |a NONFICTION |c 179.9 SAS |d DEWEY |b 32085036419276 |x BOOK |p LOANABLE |
| 999 | 1 | 1 | |l u807590 |s ISIL:US-MNMAC |i Anoka County Library |t UNK |a NONFICTION |c 179.9 SAS |d DEWEY |b 32085036419284 |x BOOK |p LOANABLE |
| 999 | 1 | 1 | |l 838620 |s ISIL:US-MNWSPD |i Dakota County Library |t UNK |a NF |c 179.9 Sasak |d DEWEY |b 32087052826186 |x BOOK |p LOANABLE |