Eat right 4 (for) your type : the individualized diet solution to staying healthy, living longer & achieving your ideal weight : 4 blood types, 4 diets /
Dr. D'Adamo has spent the past fifteen years researching the connections among blood type, food, and disease, and his research is built on thirty years of work done by his father. Now Dr. D'Adamo offers a total resource for health, an individualized plan that's right for your blood ty...
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| Language: | English |
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New York :
G.P. Putnam's Sons,
©1996.
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Table of Contents:
- Introduction : The work of two lives
- pt. 1. Your blood type identity
- 1. blood type : the real evolution revolution
- 2. Blood code : the blueprint of blood type
- 3. The blood type solution : a road map
- pt. 2. Your blood type plan
- 4. Blood type O plan
- 5. Blood type A plan
- 6. Blood type B plan
- 7. Blood type AB plan
- pt. 3. Your blood type health
- 8. Medical strategies : the blood type connection
- 9. Blood type : a power over disease
- 10. Blood type and cancer : the fight to heal
- Epilogue : A wrinkle of Earth
- Afterword : A medical breakthrough for the ages / Joseph Pizzorno
- Appendix A : Blood type charts
- Appendix B : Common questions
- Appendix C : Glossary of terms
- Appendix D : Notes on the anthropology of blood type
- Appendix E : the blood type subgroups
- Appendix F : Resources : getting help
- Appendix G : References
- Index.