Creating sanctuary : sacred garden spaces, plant-based medicine, and daily practices to achieve happiness and well-being /
We all need a personal sanctuary where we can be in harmony with the natural world and can nurture our bodies, minds, and souls. And this sanctuary doesn't have to be a far-away destination--it can be in your own backyard. In Creating Sanctuary, Jessi Bloom taps into multiple sources of traditi...
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| Format: | Book |
| Language: | English |
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Portland, Oregon :
Timber Press,
2018.
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Table of Contents:
- Introduction: coming home to yourself
- Creating sacred space. Envisioning your sanctuary ; Common elements of sacred spaces ; Five steps to creating your sanctuary garden
- Botanical alchemy. Fifty sacred plants for the sanctuary garden ; Plant spirit medicine: plants as our allies ; Growing your own apothecary
- Nurturing self: healthy body, mind, and soul. You body as sanctuary: caring for your personal ecosystem ; Mind and soul: finding clarity and comfort ; Daily sanctuary: practices and rituals.