Plant-based diet for dummies
Getting nutrition from plant-based foods is one of the best things you can do to lose weight, fight disease, and feel great. Wasserman gives you everything you need to eliminate meat and reap the benefits of a plant-based lifestyle!
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Main Author: | |
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Format: | Book |
Language: | English |
Published: |
Hoboken, NJ :
John Wiley & Sons, Inc.,
[2014]
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Series: | --For dummies.
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Subjects: |
MARC
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100 | 1 | |a Wasserman, Marni, |e author. | |
245 | 1 | 0 | |a Plant-based diet for dummies |h [trade paperback] / |c by Marni Wasserman. |
264 | 1 | |a Hoboken, NJ : |b John Wiley & Sons, Inc., |c [2014] | |
264 | 4 | |c Ã2014 | |
300 | |a xvi, 338 pages ; |c 24 cm. | ||
336 | |a text |b txt |2 rdacontent | ||
337 | |a unmediated |b n |2 rdamedia | ||
338 | |a volume |b nc |2 rdacarrier | ||
490 | 1 | |a --For dummies | |
500 | |a Includes index. | ||
505 | 0 | |a Introduction -- Getting started with a plant-based diet -- Embracing plant-based living -- Plant-based recipes for success -- Plant-based for all states of life -- The part of tens. | |
520 | |a Getting nutrition from plant-based foods is one of the best things you can do to lose weight, fight disease, and feel great. Wasserman gives you everything you need to eliminate meat and reap the benefits of a plant-based lifestyle! | ||
650 | 0 | |a Vegetarianism. | |
650 | 0 | |a Vegetarian cooking. | |
650 | 0 | |a Veganism. | |
650 | 0 | |a Natural foods. | |
830 | 0 | |a --For dummies. | |
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