Keto diet your 30-day plan to lose weight, balance hormones, boost brain health, and reverse disease /

Outlines a thirty-day, step-by-step plan that offers scientific insights and shares dozens of satisfying keto-diet recipes for losing weight, reducing inflammation, and bolstering health.

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Bibliographic Details
Main Author: Axe, Josh (Author)
Format: Book
Language:English
Published: New York : Little, Brown Spark, 2019.
Edition:First edition.
Subjects:
Description
Summary:Outlines a thirty-day, step-by-step plan that offers scientific insights and shares dozens of satisfying keto-diet recipes for losing weight, reducing inflammation, and bolstering health.
Physical Description:viii, 326 pages : illustrations ; 25 cm
Bibliography:Includes bibliographical references (pages 303-317) and index.
ISBN:9780316529587
0316529583