5-ingredient smoothie recipe book : 100 nutrient-packed smoothies /

"Smoothies are an easy and delicious way to get the crucial vitamins, minerals, and antioxidants your body needs to function at its best. This smoothie book features 100 balanced recipes you can make with just a handful of basic ingredients for quick and healthy options with minimal effort. Few...

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Bibliographic Details
Main Author: Gonzalez, Amy (Author)
Other Authors: Flippen, Laura (Photographer)
Format: Book
Language:English
Published: Emeryville, CA : Rockridge Press, [2021].
Subjects:

MARC

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245 1 0 |a 5-ingredient smoothie recipe book :  |b 100 nutrient-packed smoothies /  |c Amy Gonzalez ; photography by Laura Flippen. 
264 1 |a Emeryville, CA :  |b Rockridge Press,  |c [2021]. 
264 4 |c ©2021. 
300 |a ix, 138 pages :  |b color illustrations ;  |c 21 cm 
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504 |a Includes bibliographical references (pages 128-133) and index. 
520 |a "Smoothies are an easy and delicious way to get the crucial vitamins, minerals, and antioxidants your body needs to function at its best. This smoothie book features 100 balanced recipes you can make with just a handful of basic ingredients for quick and healthy options with minimal effort. Fewer ingredients means less time in the kitchen, less money spent at the store, and more simple and satisfying flavors that provides maximum benefits for your weight, digestion, and overall health. You'll even find tips and tricks for shopping, blending, storing, calculating nutritional information, and more"--Back cover. 
650 0 |a Smoothies (Beverages) 
650 0 |a Fruit juices. 
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