Balanceball abs workout /
Shows you how to challenge your abs using highly effective moves with a BalanceBall that can't be duplicated with basic crunches. For beginners or those experienced using a BalanceBall. Includes a 5-minute warm-up to learn proper positioning.
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| Format: | DVD |
| Language: | English |
| Published: |
[Louisville, CO] :
Gaiam Americas, Inc.,
[2007].
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