Rodney Yee's back care yoga

Rodney Yee's back care yoga

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Rodney Yee leads three sessions of stretches and poses to release back tension, realign the spine and strengthen core torso muscles to relieve and prevent back pain.

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Bibliographic Details
Corporate Author:	Gaiam Media
Other Authors:	Landon, Ted (Producer), Adams, Steve (Director), Yee, Rodney
Format:	DVD
Language:	English
Published:	[Broomfield, Colo.] : Gaiam, c1997.
Subjects:	DVDs. Hatha yoga. Back exercises > Exercise therapy. Backache > Exercise therapy. Instructional films.

Description
Summary:	Rodney Yee leads three sessions of stretches and poses to release back tension, realign the spine and strengthen core torso muscles to relieve and prevent back pain.
Physical Description:	1 videodisc (30 min.) : sd., col. ; 4 3/4 in.
Format:	DVD.
Production Credits:	Director of photography, Bryan H. Shepard ; writers, Rodney Yee, Ted Landon ; editor, Matt Kitchens ; music, Peter Davison.
ISBN:	9781931919128 : DVD