Let's get stepping! beginner step-cardio.
A fitness program, designed for women of all sizes, that burns calories and increases energy and flexibility with fun, safe, and easy-to-learn steps. Includes a bonus toning track.
Saved in:
| Corporate Author: | |
|---|---|
| Other Authors: | |
| Format: | Video |
| Language: | English |
| Published: |
[Philadelphia, Pa.] :
Mazda Motivations,
c2009.
|
| Series: | Shapely girl.
|
| Subjects: |
MARC
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|---|---|---|---|
| 001 | be878098-73b9-42d3-9e79-692cccb1f531 | ||
| 005 | 20240707000000.0 | ||
| 008 | 090828s2009 pau082 vleng d | ||
| 024 | 1 | |a 893649002036 | |
| 035 | |a (Sirsi) o434508510 | ||
| 035 | |a (OCoLC)434508510 | ||
| 040 | |a IL2 |c IL2 |d JAI |d TEF |d GO3 |d VP@ | ||
| 050 | 4 | |a GV501.5 |b .L48 2009 | |
| 082 | 0 | 4 | |a 613.7/1 |2 22 |
| 245 | 0 | 0 | |a Let's get stepping! |h [videorecording (DVD)] : |b beginner step-cardio. |
| 246 | 3 | |a Let us get stepping! : |b beginner step-cardio | |
| 246 | 3 | 0 | |a Beginner step-cardio |
| 246 | 3 | |a beginner step cardio | |
| 260 | |a [Philadelphia, Pa.] : |b Mazda Motivations, |c c2009. | ||
| 300 | |a 1 videodisc (ca. 1 hour, 22 min.) : |b sd., col. ; |c 4 3/4 in. | ||
| 490 | 1 | |a Debra Mazda shapely girl | |
| 538 | |a DVD ; Dolby Digital. | ||
| 511 | 0 | |a Instructor: Debra Mazda. | |
| 521 | |a Not rated. | ||
| 500 | |a Special feature: a new edition of Debra Mazda's circle time, as the ShapelyGirls speak from the heart about working toward their goals. | ||
| 520 | |a A fitness program, designed for women of all sizes, that burns calories and increases energy and flexibility with fun, safe, and easy-to-learn steps. Includes a bonus toning track. | ||
| 650 | 0 | |a Step aerobics. | |
| 650 | 0 | |a Low impact aerobic exercises. | |
| 650 | 0 | |a Aerobic exercises. | |
| 650 | 0 | |a Exercise for women. | |
| 650 | 0 | |a Exercise. | |
| 655 | 7 | |a Instructional films. |2 lcgft | |
| 655 | 7 | |a Nonfiction films. |2 lcgft | |
| 700 | 1 | |a Mazda, Debra. | |
| 710 | 2 | |a Mazda Motivations, LLC. | |
| 830 | 0 | |a Shapely girl. | |
| 999 | 1 | 0 | |i be878098-73b9-42d3-9e79-692cccb1f531 |l u838469 |s US-MNR |m lets_get_steppingbeginner_step_cardio_________________________________video2009_______mazdag___________________________________________________________________________p |
| 999 | 1 | 1 | |l u838469 |s ISIL:US-MNR |i Rochester Public Library |t VIS |a NF-DVD |c DVD 613.71 L569L |d DEWEY |b 0101813366289 |x A-DVD-28 |p LOANABLE |