Changeology : 5 steps to realizing your goals and resolutions /
An internationally recognized expert on behavior change presents a revolutionary approach to personal improvement that converts scientifically proven techniques into a ninety-day plan with five simple steps.
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| Main Author: | |
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| Other Authors: | , |
| Format: | Book |
| Language: | English |
| Published: |
New York :
Simon & Schuster,
2012.
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| Edition: | 1st Simon & Schuster hardcover ed. |
| Subjects: |
| Summary: | An internationally recognized expert on behavior change presents a revolutionary approach to personal improvement that converts scientifically proven techniques into a ninety-day plan with five simple steps. |
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| Physical Description: | 258 p. : ill. ; 24 cm. |
| Bibliography: | Includes bibliographical references (p. [237]-245) and index. |
| ISBN: | 9781451657616 (hbk.) 1451657617 (hbk.) |