Classical stretch, the Esmonde technique. 55 minute core workout /
"Objectives: flat abs, thinner waist, flexibility of the spine, improved posture"--Container.
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| Format: | Book |
| Language: | English |
| Published: |
[Montreal, Quebec] :
[Esmonde Technique],
[p2010]
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| Series: | Classical stretch, the Esmonde technique.
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| Subjects: |