Classical stretch, the Esmonde technique. 55 minute core workout /
"Objectives: flat abs, thinner waist, flexibility of the spine, improved posture"--Container.
Saved in:
| Corporate Author: | |
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| Other Authors: | |
| Format: | Book |
| Language: | English |
| Published: |
[Montreal, Quebec] :
[Esmonde Technique],
[p2010]
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| Series: | Classical stretch, the Esmonde technique.
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| Subjects: |
| Summary: | "Objectives: flat abs, thinner waist, flexibility of the spine, improved posture"--Container. |
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| Item Description: | Title from disc surface. Contents from DVD menu. Container title: Classical stretch 55 minute core workout. Running time on disc surface: 60 min. Running time on container: 55 min. |
| Physical Description: | 1 videodisc (60 min.) : sound, color ; 4 3/4 in. |
| Format: | DVD. |