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|a Manore, Melinda,
|d 1951-
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|a Sport nutrition for health and performance /
|c Melinda M. Manore, Nanna L. Meyer, Janice Thompson.
|
| 250 |
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|a 2nd ed.
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| 260 |
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|a Champaign, Ill. :
|b Human Kinetics,
|c ©2009.
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| 300 |
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|a xv, 543 pages :
|b illustrations ;
|c 29 cm
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| 336 |
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|a text
|b txt
|2 rdacontent
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|a unmediated
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|2 rdamedia
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|a volume
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| 504 |
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|a Includes bibliographical references and index.
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| 505 |
0 |
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|a Introduction to nutrition for exercise and health -- Carbohydrate as a fuel for exercise -- Fat as a fuel for exercise -- Protein and exercise -- Energy and nutrient balance -- Achieving healthy body weight -- Body composition -- Fluid and electrolyte balance -- B vitamins important in energy metabolism -- Antioxidant nutrients -- Minerals and exercise -- Micronutrients important in blood formation -- Nutrients for bone health -- Nutrition and fitness assessment -- Nutrition and the active female -- Ergogenic substances.
|
| 650 |
|
0 |
|a Athletes
|x Nutrition
|
| 650 |
|
0 |
|a Physical fitness
|x Nutritional aspects
|
| 650 |
1 |
2 |
|a Nutritional Physiological Phenomena
|
| 650 |
1 |
2 |
|a Sports Medicine
|x methods
|
| 650 |
2 |
2 |
|a Exercise
|x physiology
|
| 650 |
2 |
2 |
|a Food
|
| 650 |
2 |
2 |
|a Nutritional Requirements
|
| 650 |
2 |
2 |
|a Physical Fitness
|x physiology
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| 700 |
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|a Meyer, Nanna L.
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| 700 |
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|a Thompson, Janice,
|d 1962-
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