How she did it : a high-performance guide for female distance runners with stories from the women who've made it

How she did it : a high-performance guide for female distance runners with stories from the women who've made it /

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A guide for women navigating the world of distance running sourced directly from the legendary athletes who've successfully done it themselves.--From back cover.

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Bibliographic Details
Main Authors: Huddle, Molly (Author), Slattery, Sara (Author)
Format: Book
Language:English
Published: New York : Rodale, [2022]
Edition:First edition.
Subjects:
Women long-distance runners.
Women long-distance runners > Biography.
Long-distance running.
Biographies.
Anecdotes.

MARC

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505 0 |a Introduction -- part 1. The experts: Four keys to being a healthy young female runner: I. Physical health and injury prevention ; II. Hormonal health ; III. Sound nutrition ; IV. Mental health and sports psychology -- part 2. The athletes: The pioneers 1960s-1970s ; The 1980s ; The 1990s ; The early 2000s-2010 ; 2010-2020. 
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655 7 |a Anecdotes.  |2 lcgft 
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