Flex appeal : a belly dance workout
An aerobic exercise routine incorporating belly dance movements.
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| Main Author: | |
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| Other Authors: | , |
| Format: | DVD |
| Language: | English |
| Published: |
New York, NY :
Sony Music Entertainment, Inc.,
©2004.
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| Series: | Fitness made easy.
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| Subjects: |
Table of Contents:
- 20 min slow and sensual routine
- 20 minute fast routine
- 10 minute stretching routine
- In depth tutorial
- 3 minute choreographed dance.