Badass vegan : fuel your body, ph*ck the system, and live your life right /
"75 recipes plus 3-step practical plan for adopting a vegan diet for the sake of personal health and social impact"--
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| Main Authors: | , |
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| Other Authors: | , , , , |
| Format: | Book |
| Language: | English |
| Published: |
New York :
Avery, Penguin Random House,
[2023]
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| Subjects: |
| Summary: | "75 recipes plus 3-step practical plan for adopting a vegan diet for the sake of personal health and social impact"-- "Badass Vegan offers an irreverent and eye-opening four-part master plan to help readers shift their mindset and enjoy the massive health benefits and pure pleasures of a plant-based lifestyle. Lewis demystifies going vegan and makes it realistic--even if you're intimidated by a whole avocado (Lewis once was, too)--with rock-solid advice on stocking a pantry, getting your nutrients, building strength, shedding excess weight, and ultimately creating sustainable change for a lifetime of health. Complete with 75 recipes for delicious food that'll keep you motivated, from Jack U Up Street Tacos to Cucumber Watermelon Smoothies and Kimchi Nori Maki Rolls, Badass Vegan is a timely and profoundly needed manifesto for living a life with a lower risk for disease and making a positive impact on the world." -- Amazon.com. |
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| Item Description: | Includes index. "Includes more than 80 easy recipes" -- Cover. |
| Physical Description: | 319 pages : color illustrations ; 24 cm |
| ISBN: | 9780593420737 059342073X |