One rep max : a guide to beginning weight training /
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Indianapolis, Ind. :
Benchmark Press,
©1989.
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| Subjects: |
| Physical Description: | xiii, 263 pages : illustrations ; 24 cm |
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| ISBN: | 0936157356 9780936157351 |