The complete book of swimming /
Guide to swimming that not only explains the "how to" of swimming in clear language but also explains the "why" of swimming for a healthier, happier life.
Saved in:
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York :
Random House,
Ã1994.
|
| Edition: | 1st ed. |
| Subjects: |
MARC
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| 100 | 1 | |a Whitten, Phillip | |
| 245 | 1 | 4 | |a The complete book of swimming / |c Phillip Whitten ; illustrations by Ethan Berry. |
| 250 | |a 1st ed. | ||
| 260 | |a New York : |b Random House, |c Ã1994. | ||
| 300 | |a xviii, 372 pages : |b illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 347-352). | ||
| 505 | 0 | |a Swimming and health -- Swimming : the best form of exercise -- Getting to the heart of the matter -- Swim and be trim -- The fountain of youth discovered : swimming and longevity -- How to begin swimming : different strokes for different folks -- The freestyle -- The backstroke -- The breaststroke -- The butterfly -- Swimming and sexuality : how to enhance your love life -- Women and swimming -- The sport of a lifetime : swimming from 8 to 108 -- Getting in shape : the ins and outs of training -- Appendix A : Sample training programs -- Appendix B : The swimmer's marketplace -- Appendix C : How to calculate your life expectancy -- Appendix D : How to calculate your percent body fat -- Appendix E : For the record -- Appendix F : The swimmer's address book -- Appendix G : Sources for learning more about swimming -- Appendix H : Meals with protein-to-carbohydrate balance. | |
| 520 | |a Guide to swimming that not only explains the "how to" of swimming in clear language but also explains the "why" of swimming for a healthier, happier life. | ||
| 650 | 0 | |a Swimming | |
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| 650 | 2 | |a Swimming | |
| 650 | 6 | |a Natation. | |
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| 650 | 7 | |a Swimming |2 fast |0 (OCoLC)fst01140328 | |
| 650 | 7 | |a Swimming |2 sears | |
| 650 | 7 | |a Fitness and swimming. |2 sears | |
| 650 | 8 | |a Swimming | |
| 650 | 8 | |a Fitness and swimming. | |
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