Vegan in the house /

This vegan cookbook is packed with healthy, delicious recipes that will appeal to adults and children alike. Using grains, pulses, and other natural meat- and dairy-free alternatives as the base ingredient, you'll get a breakdown of nutritional value for each meal. Included are "flex"...

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Bibliographic Details
Format: Book
Language:English
Published: New York, New York : DK Publishing, 2019.
Edition:First American edition.
Subjects:

MARC

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245 0 0 |a Vegan in the house /  |c consultant: Heather Whinney. 
246 1 4 |a Vegan in the house :  |b flexible plant-based meals to please everyone 
246 3 0 |a Flexible plant-based meals to please everyone 
250 |a First American edition. 
264 1 |a New York, New York :  |b DK Publishing,  |c 2019. 
264 4 |c ©2019 
300 |a 256 pages :  |b color illustrations ;  |c 24 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
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504 |a Includes index. 
520 |a This vegan cookbook is packed with healthy, delicious recipes that will appeal to adults and children alike. Using grains, pulses, and other natural meat- and dairy-free alternatives as the base ingredient, you'll get a breakdown of nutritional value for each meal. Included are "flex" options so you can add meat or dairy to please nonvegan or flexitarian members of the household. 
505 0 |a Introduction -- Myth-busting -- The balanced vegan diet -- Key macronutrients -- Vitamins and minerals -- Vegan substitutes -- Tips for making the switch -- The young vegan -- Shopping for vegan foods -- Stocking your vegan kitchen -- Meal planning -- Breakfast & brunch -- Snacks & light bites -- Soups & stews -- Burgers, sandwiches, & wraps -- Pasta & noodles -- Pulses & grains -- Salads & sides -- Casseroles & one pots -- Desserts. 
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650 0 |a Diet.  |0 (TDS)324281 
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