Eat better, live better, feel better : alkalize your life... one delicious recipe at a time

Eat better, live better, feel better : alkalize your life... one delicious recipe at a time /

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"Clean up your diet, detoxify your body and heal from the inside out, with more than 150 inspiring recipes to help you eat, live and feel better." -- Page [4] cover.

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Bibliographic Details
Main Author: Cove, Julie (Author)
Format: Book
Language:English
Published: [Toronto, Ontario] : Appetite by Random House, [2016]
Subjects:
Acid-base imbalances > Diet therapy > Recipes.
Vegan cooking.
Cookbooks.
Recipes.
Table of Contents:
  • The 4-step program. Inspire : easing your way into the alkaline lifestyle
  • Desire : cleansing and detoxifying your body
  • Aspire : releasing deep-tissue acids and toxins
  • Acquire : maintaining and alkaline-balanced lifestyle
  • The recipes. Getting started
  • Guide to the recipes
  • Juices, smoothies, and nourishing drinks
  • Breakfast
  • Salads
  • Soups and wraps
  • Warmed vegetables, legumes, and grains
  • Savory bites and healthy sweet treats
  • Homemade staples.

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