Kickboxing workout

"A fun and safe way to firm up and burn calories, while building endurance, coordination, and power"--Container back. Includes: workout customization by level/intensity; "Learn the moves" with 8 multi-angle tutorials; 3 complete workouts; music only and instruction only tracks; b...

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Bibliographic Details
Corporate Author: Sony Music Entertainment, Inc
Other Authors: Smith, Kathy, 1951-, Cooke, Keith
Format: Video
Language:English
Published: New York, NY : Sony Music Entertainment, c1999.
Subjects:

Saint Paul Public Library

Holdings details from Saint Paul Public Library
Call Number: RA781.15 .K535 1999 (DVD)